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Fructose Is All Gas
By Dr. Narinder Saini M.D.
Fructose, the simple sugar found in honey, fruits
and some soft drinks, may be to blame for unexplained
stomach ailments such as cramps, gas and diarrhea
Gastric woes arise when the fructose travels down
the digestive tract into the colon, where some bacteria
use the sugar as a food source and consequently
flourish. In the process, hydrogen gas is released
and may cause pain, bloating and diarrhea. |
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