Size of cholesterol can matter
more than high or low levels
By
Kevin Lamb
The 42-year-old man was older than his father and brother
were when they died of heart disease. But he wasn't
worried. He'd had his cholesterol tested at a health
fair, and it was 180, well within acceptable limits.
`His wife sent him in anyway,' said Dr. Rick Gebhart. The family-practice physician in Vandalia is one
of a few local doctors who orders complete lipoprotein
profiles for patients with a family history of early-onset
heart disease. They're more accurate and more thorough
than the basic lipid numbers of good and bad cholesterol.
`He had this tiny, tiny cholesterol,' Gebhart
said, `so we started treating him right away.'
`Small' cholesterol is turning out to be at least as bad as
high cholesterol. We should be measuring the size as
well as counting the numbers, medical scientists have
learned in exploring what causes heart disease. Their
research is explaining why more than half of Americans
with heart disease have satisfactory amounts of both
LDL (low-density lipoprotein, or bad) and HDL (high-density
lipoprotein, or good) cholesterol. `We've missed a lot
of patients using just plain lipids,' said Dr. Narinder K. Saini, a preventive
cardiologist who practices in Springfield and offers consultations at the Ohio Academy of Holistic
Health in Xenia.
In a study of 750 bypass-surgery patients in the March 2000
issue of Atherosclerosis ,
University
of Illinois researchers found only 20 percent had undesirable cholesterol
numbers, and 45 percent were normal or better. LipoScience
in Raleigh, N.C., the lab used by Gebhart, provides
data for 15 subclasses of LDL, HDL and VLDL (triglycerides)
by analyzing the radio signals emitted by lipoproteins.
The quick blood test, which costs less than $150, earned
Discover magazine's 1999 Columbus Foundation Award.
`The smaller the cholesterol, the more likely it is to fit
into nooks and crannies of the artery wall,' Gebhart
said. Small LDL also is stickier, Saini said, so it attracts larger collections
that eventually block the coronary arteries as plaque.
The blockage leads to angioplasty or bypass surgery,
or, if the plaque becomes dislodged, a heart attack.
HDL is good cholesterol, Gebhart
said, because `it's like a sticky popcorn ball that
picks up the LDL and carries it back to the liver for
destruction.' So it's the larger HDL that is desirable.
`You can carry a lot more with a larger ball.'The
LipoProfile isn't necessary
for everyone, he said. Most of the patients he tests
have had close relatives die young of heart disease.
The others generally have already had angioplasty, surgery
or a heart attack, but they can't figure out why because
their cholesterol readings are normal.
`It's amazing,' Gebhart said. `Their
cardiologist told them, `Your cholesterol's 190. You're
fine. Go home.' ' Basic cholesterol tests are still in common use, though `every
medical education conference I go to, people are saying,
`You should be doing more lipoprotein profiles,' ' he
said.
Saini
suspected it was the same reason more people use drugs
to lower their cholesterol than good nutrition and exercise.
Drug manufacturers pay for much of the country's medical
research and educational material for doctors, who are
always pressed for time. Cholesterol testing is fast
and familiar.
When the LipoProfile indicates a
patient needs treatment, Gebhart
said, `We can't make the bad cholesterol bigger. That's
heredity. It's probably the reason their father or brother
died. But we can cut the LDL number in half. So we do
that with a statin (drug)
and work on adding more good cholesterol with exercise,
niacin, Omega-3 fatty acids, that kind of thing.'
Niacin, an inexpensive B-vitamin, can help reduce the amount
of bad cholesterol as well as increasing the good cholesterol,
Saini
said. It also helps bring down LPa, another
key lipoprotein. To decrease the amount of homocysteine,
a heart-damaging amino acid, Saini prescribes B6, B12 and folic acid, a vitamin regimen corroborated
again last month by research in the Journal of the American
Medical Association.
He calls stress management, diet, exercise and spirituality
the best methods for correcting heart disease, and lipoprotein
screens an essential tool for learning
whom to treat.
`You can catch disease before you need bypass surgery,' Saini
said. `And with the more specific information, we can
individualize the treatment plan rather than just giving
everyone Lipitor.'
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